Service Packages
Complimentary Trial Services
Working with a coach is the best decision you can make to drive your transformation forward, but it's a big commitment. That’s why I’m pleased to offer you two complimentary services so you can confidently "test me out" first: an initial exploration call and a full 60-minute personal training session.
Complimentary Exploration Call
This call is our opportunity to get to know each other. We’ll deep-dive into your goals, motivations, and injury history and review your past and current workout routines. We’ll also explore the nuanced areas of your life that may be impacting your training and health. You can ask any remaining questions, and I’ll share exactly where I think we need to start your customized fitness journey.
Complimentary Training Session
Your complimentary 60-minute session is a chance to work with me in person, get a feel for my personality and coaching approach, and experience the type of exercises and intensity that will be included in your program. This session is divided into half assessment and half workout. It allows me to evaluate your movement, strengths, and weaknesses firsthand. This comped session is our springboard for igniting your transformation!
Personal Training Rates
| $160 | $900 ($150 per session) | $1740 ($145 per session) | $3360 ($140 per session) |